Although it is generally accepted that the only truly reliable way to avoid weight gain is to eat healthily and exercise, the truth is that for many people, this seems like a hell of a grind. It takes a lot of effort, and it can be a while before you see substantial results from it […]
Tag: All you need to know
Healthy Eating Isn’t All About Physical Benefits
A Global Solution To The Healthy Eating Question
Many people feel that the problem with healthy eating is simply that it is not interesting enough – while salads and vegetables are all well and good, there is little sparkle to them. And while this is a view that is easy to sympathise with, the honest truth is that there are plenty of interesting […]
Yin Yoga
Yin Yoga is now a common practice by persons targeting deep tissues including ligaments, tendons and joints. This involves limited movements where a person stays in one position for an extended period of time, usually between 3 and 5 minutes. The poses involved work great for parts of the body with more connective including thighs, […]
depersonalization disorder
In order to truly cure depersonalization disorder (including symptoms of derealization) you have to attack it at a number of different levels. If you don’t heed this advice, you could be stuck with the disorder for years, or even decades. Depersonalization is caused by disorganized attachment, emotional abuse, dysfunctional family systems, interpersonal trauma, chronic stress, […]
Fasting and Bad Breath Happens
Halitosis, or bad breath, is commonly experienced by almost every single person around. While few experience it occasionally, some people have it on a regular basis. It causes humiliation to those suffering from the condition especially when the person is in close proximity to someone else. For those who are fasting, bad breath is a […]
5 Ways to Deepen Your Hot Yoga Practice
Burn Fat Effectively
Yoga Strengthens the Mind
Yoga and Health benefits Most people who actually benefit from Yoga are those who practice, and continue to practice. Often times beginners try Yoga once and never again. They do not see how doing stretches or putting their body in uncomfortable poses helps their life. Here are 5 reasons why us Yoga lovers love the […]
Vegans finding suitable food to eat
Vegans sometimes have a tough time finding suitable food to eat, especially if living in a largely non-vegetarian place. Fortunately, the growing number of people going vegetarian or vegan has led to restaurants adding additional menus. Unlike vegetarianism, veganism has far greater restrictions not only on diet but in all areas of life. There’s no […]