Cognitive Behavior Therapy (CBT) is also highly recommended for individuals who are dealing with panic attacks.
Latest Posts
Keto Diet, Do you know about it?
Historically, the Ketogenic diet was discovered as early as the 20th century and was (yet still is) an effective solution for individuals suffering from epilepsy. Did you know that? In the early times, bodybuilders used to apply it without actually knowing the mechanisms behind it through doing a “fish and water” diet. Additionally, it is […]
What Vaccinations Should Your Child Get Before They Start School?
Vaccinations protect children from contracting dangerous diseases that can cause short-term and long-term health problems. Many states require students to receive certain vaccines before they attend school. It is very easy to spread contagious conditions in an environment such as a school, where many young people occupy the same building throughout the week. Vaccinating your child provides a […]
What Does a Vascular Surgeon Do?
Going to see a surgeon for any reason can seem daunting. However, surgeons do more than just perform surgery, and in the case of surgical specialties, they can make sure you get the most precise care you need for your medical condition. If you have any issues involving blood vessels, a vascular surgeon can give […]
Artichoke Stuffed Mushrooms
Roll over image to zoom inBrand: Fresh Fresh Brand – Artichoke Stuffed Crimini Mushrooms, 9 oz 9-ounce tray of artichoke stuffed crimini mushrooms (number of mushrooms will vary based on size) Ready to cook Great for a quick side dish or appetizer Our Fresh brand products are all about high-quality food that fits every budget, […]
How to Rate and Review Your Doctor
Rating a physician comes down to one simple question: What would you have liked to know when you were choosing them? When your health is on the line, what qualities in a doctor are most important to you? Most people would say, “getting better” or “staying healthy.” However, when choosing a physician, many factors make up “getting better,” […]
What Is Dissociative Identity Disorder?
The concept of someone having a split personality is one often depicted in movies and on TV. However, there is a real mental illness that leads to the development of “alters,” or separate personalities, usually prompted by a traumatic event. Read on to learn more about dissociative identity disorder. What Is Dissociative Identity Disorder? Dissociative […]
It’s Direct Primary Care.
What Is Direct Primary Care? Direct primary care (DPC) is a care model where traditional insurance is bypassed. Small practices often employ this model where a set of services is covered for a monthly fee. The cost of direct primary care is directly covered by the consumer, who does not accept or bill third-party payers. Like […]
Why Mindfulness Is Important for Children
Adults often idealize childhood, but kids face challenges, too. Children have little control over their own lives. They have to go to schools they may not like, spend time with kids who may bully them, and follow rules they didn’t choose. The pressure to excel at school, get along with siblings, get into college, and juggle […]
Lunches to Prepare for Your Kids
Getting your kids to eat healthily can be a challenge, particularly on busy school days. Each of these back-to-school lunches is designed to provide your children with a balanced meal, which could help them focus throughout the afternoon. Try out a selection of these meals to find out which ones tickle your kids’ taste buds. What to Pack for School Lunches When […]