Have you ever heard that you shouldn’t eat past a certain time of day or you will gain weight? Somewhere along the way we’ve been told that we shouldn’t eat after 7 p.m. or we will pack on the pounds. This is a common misconception. Our bodies need fuel constantly, not just when we are […]
Latest Posts
A Global Solution To The Healthy Eating Question
Many people feel that the problem with healthy eating is simply that it is not interesting enough – while salads and vegetables are all well and good, there is little sparkle to them. And while this is a view that is easy to sympathise with, the honest truth is that there are plenty of interesting […]
Many Small Sacrifices = One Big Difference
Healthy eating is not something that necessarily follows an easy pattern. It would be great if we could simply flick a switch and change our habits to make our diet healthier, but as we have free will and free choice, we will always be tempted to do something that may hurt us long-term. This means […]
Surprise Yourself By Taking Chances
How many times have you had the following conversation? You’re trying to persuade someone to do something, and they say “No, I don’t like that”. You ask them how many times they have actually done that thing and they eventually admit they never have, but still maintain that they know they wouldn’t like it. That […]
How To Eat Healthily Without Getting Bored
The persistent allegation about eating healthily is that it means a boring diet filled with tasteless rabbit food, and no fun ever again. This has been the cause of many a broken diet, and will no doubt continue to dissuade people from healthier lifestyles. And the worst thing about it is that it really is […]
Get Into That Kitchen
Do you promise?
7 skin care Rules you must promise to follow If you think those celebrities are just blessed with flawless and fabulous-looking skin, think again. In this post, we have compiled a list of 7 most effective skin care tips that will help you get perfect skin in 2017. Follow these 7 skin care tips for […]
A Cure for Blushing
A Cure for Blushing Blushing is one of the most dreaded physical manifestations of introversion. We all have some degree of blushing we experience everyday. Unfortunately, there are some individuals who suffer from a severe form of blushing which can lead to embarrassment and withdrawal for some. Fortunately, blushing can be easily cured these days. […]
Wrinkled Penis Skin.
Wrinkled Penis Skin. The Causes Treatments and PReventivite Measures A man has plenty to worry about in terms of the health and appearance of his penis – whether it be concerns about the size and shape, preventing injuries and disease or making sure it is functioning well enough to please himself and his partners. On […]
A Caution about Crest White Strips
Do you want to buy a Crest teeth whitening system? Read these cautions first before you use any Crest products. Crest Whitestrips will only Whiten Natural Teeth. It will not whiten caps, crowns, veneers, fillings or dentures. Crest Whitestrips are not intended for use in children under the age of 12 (under age 18 for […]